The race, in three figures
The race, in words
In the Open division at Berlin 2026, Miranda Vlaming crossed the line in 1:35:24: 372nd of 889 women, faster than 58% of the field.
The sandbag lunges were where this race was made, 0:49 ahead of the median. If there was time left out there, it was on the wall balls, 0:39 behind the median. A harder second half: 2:15 more lost to the middle of the field after halfway than before it.
Berlin cost the whole field time: about 1:57 more than the average race this season, going by 1,345 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:28Running 1 4:05v median +0:08
-
Block 02 7:11Running 2 4:20v median −0:03
-
Block 03 8:55Running 3 4:14v median −0:22
-
Block 04 11:15Running 4 4:31v median −0:16
-
Block 05 10:25Running 5 4:46v median −0:09
-
Block 06 7:47Running 6 4:40v median −0:11
-
Block 07 9:25Running 7 4:49v median −0:06
-
Block 08 15:24Running 8 7:35v median +0:23
Roxzone, per block
Approach · Exit 15:43
Against the middle of your field
Women · n = 887
A pace, not a person: at every mat, the middle of the 887 women who finished.