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Germany / Berlin 2026 / Individual Open · Women / Season 8 (2025/26)

Larissa Kästel

GER W 25-29 n = 889
Finish · net time
1:36:18
−2:09 v median 1:38:27
Course +1:57 v season average ±0:13 · 1,345 athletes
Women
396/889
25-29
108/224
Field beaten
56%

The race, in three figures

Field beaten
41%
Runs
70%
Stations
Biggest gain
Wall Balls
−1:25
v median
170/889
Rank
Biggest loss
80m Burpee Broad Jump
+1:39
v median
683/889
Rank

The race, in words

In the Open division at Berlin 2026, Larissa Kästel crossed the line in 1:36:18: 396th of 889 women, faster than 56% of the field.

A station race more than a running one: 70% of the field beaten on the stations, against 41% on the runs. The burpee broad jumps cost the most time: 1:39 slower than the median. Stronger after halfway: 2:53 better against the middle of the field than before it.

This was a slow day in Berlin. Measured against their other races this season, the people who raced here lost about 1:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 3:59
    v median +0:02
    v median −0:15
  2. Block 02 7:02
    Running 2 4:23
    v median +0:00
    v median −0:30
  3. Block 03 9:35
    Running 3 4:42
    v median +0:06
    v median −0:33
  4. Block 04 13:33
    Running 4 4:56
    v median +0:09
    v median +1:39
  5. Block 05 10:24
    Running 5 5:15
    v median +0:20
    1000m Row 5:09
    v median −0:24
  6. Block 06 7:17
    Running 6 5:13
    v median +0:22
    v median −0:29
  7. Block 07 9:19
    Running 7 4:55
    v median +0:00
    v median −1:01
  8. Block 08 13:36
    Running 8 7:51
    v median +0:39
    Wall Balls 5:45
    v median −1:25

Roxzone, per block

Approach · Exit 16:43

B1 · 1000m SkiErg
1:43
0:11 1:32
B2 · 50m Sled Push
2:02
0:16 1:46
B3 · 50m Sled Pull
2:32
0:57 1:35
B4 · 80m Burpee Broad Jump
3:02
1:27 1:35
B5 · 1000m Row
2:25
1:22 1:03
B6 · 200m Farmers Carry
2:35
2:03 0:32
B7 · 100m Sandbag Lunges
2:23
2:02 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 887

A pace, not a person: at every mat, the middle of the 887 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:09 ahead

Elsewhere

The board

Individual Open · Women at Berlin 2026

See this race on page 26
Source Unofficial
Event
Berlin 2026
Division
HYROX
Contest
H_LR3MS4JI1634
Measured against
Women · n = 889