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Germany / Berlin 2026 / Individual Open · Women / Season 8 (2025/26)

Lies Lönnecke

GER W 16-24 n = 889
Finish · net time
1:40:23
+1:56 v median 1:38:27
Course +1:57 v season average ±0:13 · 1,345 athletes
Women
490/889
16-24
84/146
Field beaten
45%

The race, in three figures

Field beaten
53%
Runs
31%
Stations
Biggest gain
1000m Row
−0:27
v median
108/889
Rank
Biggest loss
80m Burpee Broad Jump
+1:50
v median
701/889
Rank

The race, in words

1:40:23 at Berlin 2026 put Lies Lönnecke 490th of 889 women in the Open division.

The runs carried this race: faster than 53% of the field over the eight kilometres, against 31% on the stations. The burpee broad jumps cost the most time: 1:50 slower than the median. Stronger after halfway: 1:12 better against the middle of the field than before it.

Berlin cost the whole field time: about 1:57 more than the average race this season, going by 1,345 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 3:58
    v median +0:01
    v median −0:16
  2. Block 02 8:07
    Running 2 4:29
    v median +0:06
    v median +0:29
  3. Block 03 10:22
    Running 3 4:40
    v median +0:04
    v median +0:16
  4. Block 04 13:31
    Running 4 4:43
    v median −0:04
    v median +1:50
  5. Block 05 9:53
    Running 5 4:47
    v median −0:08
    1000m Row 5:06
    v median −0:27
  6. Block 06 7:05
    Running 6 4:51
    v median +0:00
    v median −0:19
  7. Block 07 11:18
    Running 7 4:52
    v median −0:03
    v median +1:01
  8. Block 08 15:53
    Running 8 6:53
    v median −0:19
    Wall Balls 9:00
    v median +1:50

Roxzone, per block

Approach · Exit 15:28

B1 · 1000m SkiErg
1:46
0:12 1:34
B2 · 50m Sled Push
1:48
0:25 1:23
B3 · 50m Sled Pull
2:35
0:59 1:36
B4 · 80m Burpee Broad Jump
2:31
1:25 1:06
B5 · 1000m Row
2:09
1:14 0:55
B6 · 200m Farmers Carry
2:15
1:48 0:27
B7 · 100m Sandbag Lunges
2:21
1:57 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 887

A pace, not a person: at every mat, the middle of the 887 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:56 behind

Elsewhere

The board

Individual Open · Women at Berlin 2026

See this race on page 30
Source Unofficial
Event
Berlin 2026
Division
HYROX
Contest
H_LR3MS4JI1634
Measured against
Women · n = 889