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Germany / Berlin 2026 / Individual Open · Men / Season 8 (2025/26)

Alexander Nowosad

GER M 35-39 n = 704
Finish · net time
1:19:22
−6:48 v median 1:26:10
Course +0:42 v season average ±0:10 · 2,286 athletes
Men
225/704
35-39
57/159
Field beaten
68%

The race, in three figures

Field beaten
74%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−0:49
v median
208/704
Rank
Biggest loss
50m Sled Push
+0:14
v median
424/704
Rank

The race, in words

Alexander Nowosad finished 225th of 704 men in the Open division at Berlin 2026, in 1:19:22, faster than 68% of the field.

The burpee broad jumps were where this race was made, 0:49 ahead of the median.

The field ran 2:51 slower at Berlin 2026 than at Helsinki 2026, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:56
    Running 1 2:47
    v median −0:41
    1000m SkiErg 4:09
    v median −0:22
  2. Block 02 7:06
    Running 2 3:28
    v median −0:19
    50m Sled Push 3:38
    v median +0:14
  3. Block 03 7:55
    Running 3 3:51
    v median −0:12
    50m Sled Pull 4:04
    v median −0:21
  4. Block 04 8:29
    Running 4 3:44
    v median −0:20
    80m Burpee Broad Jump 4:45
    v median −0:49
  5. Block 05 8:29
    Running 5 3:53
    v median −0:18
    1000m Row 4:36
    v median −0:13
  6. Block 06 6:00
    Running 6 3:45
    v median −0:23
    200m Farmers Carry 2:15
    v median −0:02
  7. Block 07 8:45
    Running 7 3:45
    v median −0:23
    100m Sandbag Lunges 5:00
    v median −0:15
  8. Block 08 12:57
    Running 8 5:37
    v median −0:27
    Wall Balls 7:20
    v median +0:12

Roxzone, per block

Approach · Exit 12:52

B1 · 1000m SkiErg
1:32
0:09 1:23
B2 · 50m Sled Push
1:38
0:14 1:24
B3 · 50m Sled Pull
2:08
0:46 1:22
B4 · 80m Burpee Broad Jump
2:05
1:06 0:59
B5 · 1000m Row
1:55
1:05 0:50
B6 · 200m Farmers Carry
1:47
1:23 0:24
B7 · 100m Sandbag Lunges
1:47
1:28 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 703

A pace, not a person: at every mat, the middle of the 703 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:45 ahead

Elsewhere

The board

Individual Open · Men at Berlin 2026

See this race on page 25
Other races by Alexander Nowosad
Source Unofficial
Event
Berlin 2026
Division
HYROX
Contest
H_LR3MS4JI1635
Measured against
Men · n = 704