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Germany / Berlin 2026 / Individual Open · Men / Season 8 (2025/26)

Gregor Rokowski

GER M 35-39 n = 704
Finish · net time
1:25:25
−0:45 v median 1:26:10
Course +0:42 v season average ±0:10 · 2,286 athletes
Men
339/704
35-39
85/159
Field beaten
52%

The race, in three figures

Field beaten
60%
Runs
40%
Stations
Biggest gain
200m Farmers Carry
−0:18
v median
196/704
Rank
Biggest loss
100m Sandbag Lunges
+1:59
v median
609/704
Rank

The race, in words

Gregor Rokowski finished 339th of 704 men in the Open division at Berlin 2026, in 1:25:25, faster than 52% of the field.

The runs carried this race: faster than 60% of the field over the eight kilometres, against 40% on the stations. If there was time left out there, it was on the sandbag lunges, 1:59 behind the median.

Athletes who raced both Berlin 2026 and Turin 2026 were 1:51 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:23
    v median −0:05
    v median +0:07
  2. Block 02 7:50
    Running 2 3:55
    v median +0:08
    v median +0:31
  3. Block 03 8:26
    Running 3 3:49
    v median −0:14
    v median +0:12
  4. Block 04 10:03
    Running 4 3:58
    v median −0:06
    v median +0:31
  5. Block 05 8:49
    Running 5 4:01
    v median −0:10
    1000m Row 4:48
    v median −0:01
  6. Block 06 6:00
    Running 6 4:01
    v median −0:07
    v median −0:18
  7. Block 07 11:08
    Running 7 3:54
    v median −0:14
    v median +1:59
  8. Block 08 12:46
    Running 8 5:35
    v median −0:29
    Wall Balls 7:11
    v median +0:03

Roxzone, per block

Approach · Exit 12:30

B1 · 1000m SkiErg
1:31
0:11 1:20
B2 · 50m Sled Push
1:21
0:15 1:06
B3 · 50m Sled Pull
1:58
0:48 1:10
B4 · 80m Burpee Broad Jump
1:52
1:09 0:43
B5 · 1000m Row
1:41
1:01 0:40
B6 · 200m Farmers Carry
2:04
1:37 0:27
B7 · 100m Sandbag Lunges
2:04
1:47 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 703

A pace, not a person: at every mat, the middle of the 703 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:42 ahead

Elsewhere

The board

Individual Open · Men at Berlin 2026

See this race on page 37
Other races by Gregor Rokowski
Source Unofficial
Event
Berlin 2026
Division
HYROX
Contest
H_LR3MS4JI1635
Measured against
Men · n = 704