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Germany / Berlin 2026 / Individual Open · Women / Season 8 (2025/26)

Alina Duus

GER W 25-29 n = 356
Finish · net time
1:26:55
−9:23 v median 1:36:18
Course +1:57 v season average ±0:13 · 1,345 athletes
Women
91/356
25-29
32/93
Field beaten
74%

The race, in three figures

Field beaten
75%
Runs
72%
Stations
Biggest gain
100m Sandbag Lunges
−1:18
v median
40/356
Rank
Biggest loss
1000m SkiErg
+0:21
v median
287/356
Rank

The race, in words

Alina Duus finished 91st of 356 women in the Open division at Berlin 2026, in 1:26:55, faster than 74% of the field.

Nowhere gained more than the sandbag lunges: 1:18 on the median. Stronger after halfway: 2:54 better against the middle of the field than before it.

Berlin ran slow: the 1,345 athletes who also raced elsewhere this season were about 1:57 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 4:19
    v median +0:21
    v median +0:21
  2. Block 02 6:46
    Running 2 4:09
    v median −0:16
    v median −0:26
  3. Block 03 8:53
    Running 3 4:08
    v median −0:29
    v median −0:17
  4. Block 04 10:21
    Running 4 4:11
    v median −0:32
    v median −0:57
  5. Block 05 9:42
    Running 5 4:09
    v median −0:40
    1000m Row 5:33
    v median +0:04
  6. Block 06 6:28
    Running 6 4:23
    v median −0:20
    v median −0:17
  7. Block 07 8:08
    Running 7 4:09
    v median −0:37
    v median −1:18
  8. Block 08 11:47
    Running 8 5:44
    v median −1:10
    Wall Balls 6:03
    v median −0:50

Roxzone, per block

Approach · Exit 15:03

B1 · 1000m SkiErg
1:54
0:11 1:43
B2 · 50m Sled Push
1:37
0:21 1:16
B3 · 50m Sled Pull
2:11
0:54 1:17
B4 · 80m Burpee Broad Jump
2:34
1:20 1:14
B5 · 1000m Row
1:59
1:06 0:53
B6 · 200m Farmers Carry
2:13
1:40 0:33
B7 · 100m Sandbag Lunges
2:34
1:57 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 353

A pace, not a person: at every mat, the middle of the 353 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:22 ahead

Elsewhere

The board

Individual Open · Women at Berlin 2026

See this race on page 13
Source Unofficial
Event
Berlin 2026
Division
HYROX
Contest
H_LR3MS4JI1635
Measured against
Women · n = 356