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Germany / Berlin 2026 / Individual Open · Women / Season 8 (2025/26)

Stephanie Rod

AUT W 30-34 n = 356
Finish · net time
1:36:56
+0:38 v median 1:36:18
Course +1:57 v season average ±0:13 · 1,345 athletes
Women
184/356
30-34
45/79
Field beaten
48%

The race, in three figures

Field beaten
49%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:34
v median
145/356
Rank
Biggest loss
50m Sled Pull
+0:39
v median
234/356
Rank

The race, in words

Stephanie Rod finished 184th of 356 women in the Open division at Berlin 2026, in 1:36:56.

The wall balls were where this race was made, 0:34 ahead of the median. The sled pull cost the most time: 0:39 slower than the median. Paced to finish: the second half went 3:43 better against the middle of the field than the first.

This was a slow day in Berlin. Measured against their other races this season, the people who raced here lost about 1:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 4:27
    v median +0:29
    1000m SkiErg 5:36
    v median +0:22
  2. Block 02 7:45
    Running 2 4:45
    v median +0:20
    50m Sled Push 3:00
    v median −0:03
  3. Block 03 10:22
    Running 3 4:41
    v median +0:04
    50m Sled Pull 5:41
    v median +0:39
  4. Block 04 12:26
    Running 4 4:42
    v median −0:01
    80m Burpee Broad Jump 7:44
    v median +0:37
  5. Block 05 10:01
    Running 5 4:40
    v median −0:09
    1000m Row 5:21
    v median −0:08
  6. Block 06 6:47
    Running 6 4:39
    v median −0:04
    200m Farmers Carry 2:08
    v median −0:14
  7. Block 07 10:03
    Running 7 4:39
    v median −0:07
    100m Sandbag Lunges 5:24
    v median +0:07
  8. Block 08 13:09
    Running 8 6:50
    v median −0:04
    Wall Balls 6:19
    v median −0:34

Roxzone, per block

Approach · Exit 16:28

B1 · 1000m SkiErg
1:59
0:16 1:43
B2 · 50m Sled Push
1:53
0:23 1:30
B3 · 50m Sled Pull
2:41
1:06 1:35
B4 · 80m Burpee Broad Jump
2:28
1:19 1:09
B5 · 1000m Row
2:16
1:16 1:00
B6 · 200m Farmers Carry
2:35
1:59 0:36
B7 · 100m Sandbag Lunges
2:37
2:03 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 353

A pace, not a person: at every mat, the middle of the 353 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:39 behind

Elsewhere

The board

Individual Open · Women at Berlin 2026

See this race on page 26
Source Unofficial
Event
Berlin 2026
Division
HYROX
Contest
H_LR3MS4JI1635
Measured against
Women · n = 356