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Germany / Berlin 2026 / Individual Open · Women / Season 8 (2025/26)

Sandra Prosch

GER W 35-39 n = 356
Finish · net time
2:02:00
+25:42 v median 1:36:18
Course +1:57 v season average ±0:13 · 1,345 athletes
Women
325/356
35-39
56/62
Field beaten
9%

The race, in three figures

Field beaten
7%
Runs
17%
Stations
Biggest gain
1000m Row
+0:00
v median
178/356
Rank
Biggest loss
100m Sandbag Lunges
+3:17
v median
339/356
Rank

The race, in words

Sandra Prosch finished 325th of 356 women in the Open division at Berlin 2026, in 2:02:00.

On the sandbag lunges the field had the edge, by 3:17. The race faded late: the second half went 6:19 worse against the middle of the field than the first. 21:36 in the roxzone was slower than 92% of the field.

Berlin cost the whole field time: about 1:57 more than the average race this season, going by 1,345 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:32
    v median +0:34
    v median +0:01
  2. Block 02 8:23
    Running 2 5:02
    v median +0:37
    v median +0:18
  3. Block 03 11:36
    Running 3 5:25
    v median +0:48
    v median +1:09
  4. Block 04 15:17
    Running 4 6:02
    v median +1:19
    v median +2:08
  5. Block 05 11:43
    Running 5 6:14
    v median +1:25
    1000m Row 5:29
    v median +0:00
  6. Block 06 9:46
    Running 6 6:43
    v median +2:00
    v median +0:41
  7. Block 07 14:52
    Running 7 6:18
    v median +1:32
    v median +3:17
  8. Block 08 19:07
    Running 8 10:08
    v median +3:14
    Wall Balls 8:59
    v median +2:06

Roxzone, per block

Approach · Exit 21:36

B1 · 1000m SkiErg
2:13
0:18 1:55
B2 · 50m Sled Push
2:38
0:33 2:05
B3 · 50m Sled Pull
3:21
1:21 2:00
B4 · 80m Burpee Broad Jump
3:54
1:51 2:03
B5 · 1000m Row
3:09
1:47 1:22
B6 · 200m Farmers Carry
3:03
2:10 0:53
B7 · 100m Sandbag Lunges
3:19
2:28 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 353

A pace, not a person: at every mat, the middle of the 353 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:43 behind

Elsewhere

The board

Individual Open · Women at Berlin 2026

See this race on page 45
Source Unofficial
Event
Berlin 2026
Division
HYROX
Contest
H_LR3MS4JI1635
Measured against
Women · n = 356