The race, in three figures
The race, in words
Jonathan Gauer took 3rd of 111 in the 25–29 age group at Berlin 2026, in 1:01:47.
The sandbag lunges were where this race was made, 2:16 ahead of the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first. Quick through the roxzone: 9:37, ahead of 98% of the field.
This was a slow day in Berlin. Measured against their other races this season, the people who raced here lost about 0:42. An improvement of 1:43 on Cologne 2026.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:50Running 1 2:38v median −0:51
-
Block 02 5:39Running 2 2:59v median −0:46
-
Block 03 6:11Running 3 3:02v median −0:58
-
Block 04 6:18Running 4 2:59v median −0:59
-
Block 05 7:13Running 5 3:04v median −1:03
-
Block 06 5:03Running 6 3:13v median −0:49
-
Block 07 6:11Running 7 3:12v median −0:52
-
Block 08 8:53Running 8 4:26v median −1:29
Roxzone, per block
Approach · Exit 9:37
Against the middle of your field
Men · n = 684
A pace, not a person: at every mat, the middle of the 684 men who finished.