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Germany / Berlin 2026 / Individual Open · Men / Season 8 (2025/26)

Henrik Fricke

GER M 25-29 n = 686
Finish · net time
1:17:47
−6:13 v median 1:24:00
Course +0:42 v season average ±0:10 · 2,286 athletes
Men
221/686
25-29
39/111
Field beaten
68%

The race, in three figures

Field beaten
75%
Runs
53%
Stations
Biggest gain
1000m Row
−0:23
v median
84/686
Rank
Biggest loss
100m Sandbag Lunges
+0:53
v median
495/686
Rank

The race, in words

In the Open division at Berlin 2026, Henrik Fricke crossed the line in 1:17:47: 221st of 686 men, faster than 68% of the field.

Legs and stations told different stories: 75% of the field beaten on the runs, 53% on the stations. If there was time left out there, it was on the sandbag lunges, 0:53 behind the median.

Berlin cost the whole field time: about 0:42 more than the average race this season, going by 2,286 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:14
    v median −0:15
    v median −0:05
  2. Block 02 6:48
    Running 2 3:31
    v median −0:14
    v median +0:01
  3. Block 03 7:22
    Running 3 3:34
    v median −0:26
    v median −0:22
  4. Block 04 9:09
    Running 4 3:38
    v median −0:20
    v median +0:04
  5. Block 05 8:08
    Running 5 3:43
    v median −0:24
    1000m Row 4:25
    v median −0:23
  6. Block 06 5:40
    Running 6 3:47
    v median −0:15
    v median −0:21
  7. Block 07 9:47
    Running 7 3:39
    v median −0:25
    v median +0:53
  8. Block 08 11:55
    Running 8 5:11
    v median −0:44
    Wall Balls 6:44
    v median +0:01

Roxzone, per block

Approach · Exit 11:24

B1 · 1000m SkiErg
1:23
0:09 1:14
B2 · 50m Sled Push
1:17
0:14 1:03
B3 · 50m Sled Pull
1:46
0:41 1:05
B4 · 80m Burpee Broad Jump
1:42
1:01 0:41
B5 · 1000m Row
1:41
0:58 0:43
B6 · 200m Farmers Carry
1:40
1:21 0:19
B7 · 100m Sandbag Lunges
1:54
1:30 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 684

A pace, not a person: at every mat, the middle of the 684 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:13 ahead

Elsewhere

The board

Individual Open · Men at Berlin 2026

See this race on page 21
Source Unofficial
Event
Berlin 2026
Division
HYROX
Contest
H_LR3MS4JI1636
Measured against
Men · n = 686