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Germany / Berlin 2026 / Individual Open · Men / Season 8 (2025/26)

Nico Pohl

GER M 25-29 n = 686
Finish · net time
1:23:14
−0:46 v median 1:24:00
Course +0:42 v season average ±0:10 · 2,286 athletes
Men
324/686
25-29
58/111
Field beaten
53%

The race, in three figures

Field beaten
44%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
198/686
Rank
Biggest loss
80m Burpee Broad Jump
+1:31
v median
526/686
Rank

The race, in words

In the Open division at Berlin 2026, Nico Pohl crossed the line in 1:23:14: 324th of 686 men, faster than 53% of the field.

The sandbag lunges were the standout, 0:47 quicker than the median and 198th of 686. On the burpee broad jumps the field had the edge, by 1:31. Stronger after halfway: 1:54 better against the middle of the field than before it.

Berlin cost the whole field time: about 0:42 more than the average race this season, going by 2,286 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:30
    v median +0:01
    v median −0:15
  2. Block 02 6:43
    Running 2 3:39
    v median −0:06
    v median −0:12
  3. Block 03 7:55
    Running 3 4:04
    v median +0:04
    v median −0:19
  4. Block 04 11:08
    Running 4 4:10
    v median +0:12
    v median +1:31
  5. Block 05 9:12
    Running 5 4:24
    v median +0:17
    1000m Row 4:48
    v median +0:00
  6. Block 06 6:00
    Running 6 4:15
    v median +0:13
    v median −0:29
  7. Block 07 8:46
    Running 7 4:18
    v median +0:14
    v median −0:47
  8. Block 08 12:14
    Running 8 6:01
    v median +0:06
    Wall Balls 6:13
    v median −0:30

Roxzone, per block

Approach · Exit 13:35

B1 · 1000m SkiErg
1:27
0:11 1:16
B2 · 50m Sled Push
1:27
0:14 1:13
B3 · 50m Sled Pull
2:20
0:50 1:30
B4 · 80m Burpee Broad Jump
2:14
1:11 1:03
B5 · 1000m Row
1:58
1:09 0:49
B6 · 200m Farmers Carry
1:59
1:31 0:28
B7 · 100m Sandbag Lunges
2:09
1:43 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 684

A pace, not a person: at every mat, the middle of the 684 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:46 ahead

Elsewhere

The board

Individual Open · Men at Berlin 2026

See this race on page 32
Source Unofficial
Event
Berlin 2026
Division
HYROX
Contest
H_LR3MS4JI1636
Measured against
Men · n = 686