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Germany / Berlin 2026 / Individual Open · Men / Season 8 (2025/26)

Dirk Mietko

GER M 40-44 n = 686
Finish · net time
1:27:25
+3:25 v median 1:24:00
Course +0:42 v season average ±0:10 · 2,286 athletes
Men
402/686
40-44
57/101
Field beaten
41%

The race, in three figures

Field beaten
66%
Runs
30%
Stations
Biggest gain
100m Sandbag Lunges
+0:13
v median
386/686
Rank
Biggest loss
50m Sled Pull
+1:09
v median
572/686
Rank

The race, in words

Dirk Mietko finished 402nd of 686 men in the Open division at Berlin 2026, in 1:27:25.

The runs carried this race: faster than 66% of the field over the eight kilometres, against 30% on the stations. On the sled pull the field had the edge, by 1:09.

The field ran 2:44 faster at Berlin 2026 than at Frankfurt 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:26
    v median −0:03
    v median +0:38
  2. Block 02 7:28
    Running 2 3:35
    v median −0:10
    v median +0:37
  3. Block 03 9:00
    Running 3 3:41
    v median −0:19
    v median +1:09
  4. Block 04 9:31
    Running 4 3:41
    v median −0:17
    v median +0:23
  5. Block 05 9:10
    Running 5 3:49
    v median −0:18
    1000m Row 5:21
    v median +0:33
  6. Block 06 6:28
    Running 6 3:47
    v median −0:15
    v median +0:27
  7. Block 07 9:11
    Running 7 3:43
    v median −0:21
    v median +0:13
  8. Block 08 13:30
    Running 8 5:46
    v median −0:09
    Wall Balls 7:44
    v median +1:01

Roxzone, per block

Approach · Exit 14:40

B1 · 1000m SkiErg
1:31
0:09 1:22
B2 · 50m Sled Push
1:46
0:21 1:25
B3 · 50m Sled Pull
1:59
0:48 1:11
B4 · 80m Burpee Broad Jump
2:13
1:18 0:55
B5 · 1000m Row
1:59
1:03 0:56
B6 · 200m Farmers Carry
2:36
1:49 0:47
B7 · 100m Sandbag Lunges
2:37
2:01 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 684

A pace, not a person: at every mat, the middle of the 684 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:25 behind

Elsewhere

The board

Individual Open · Men at Berlin 2026

See this race on page 41
Source Unofficial
Event
Berlin 2026
Division
HYROX
Contest
H_LR3MS4JI1636
Measured against
Men · n = 686