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Berlin / HYROX / Season 8 (2025/26)

Dirk Mietko

GER M 40-44 n = 686
Finish · net time
1:27:25
+3:25 v median 1:24:00
Men
402/686
40-44
57/101
Field beaten
41%

The race, in three figures

Field beaten
66%
Runs
30%
Stations
Biggest gain
100m Sandbag Lunges
+0:13
v median
386/686
Rank
Biggest loss
50m Sled Pull
+1:09
v median
572/686
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:26
    v median −0:03
    1000m SkiErg 5:10
    v median +0:38
  2. Block 02 7:28
    Running 2 3:35
    v median −0:10
    50m Sled Push 3:53
    v median +0:37
  3. Block 03 9:00
    Running 3 3:41
    v median −0:19
    50m Sled Pull 5:19
    v median +1:09
  4. Block 04 9:31
    Running 4 3:41
    v median −0:17
    80m Burpee Broad Jump 5:50
    v median +0:23
  5. Block 05 9:10
    Running 5 3:49
    v median −0:18
    1000m Row 5:21
    v median +0:33
  6. Block 06 6:28
    Running 6 3:47
    v median −0:15
    200m Farmers Carry 2:41
    v median +0:27
  7. Block 07 9:11
    Running 7 3:43
    v median −0:21
    100m Sandbag Lunges 5:28
    v median +0:13
  8. Block 08 13:30
    Running 8 5:46
    v median −0:09
    Wall Balls 7:44
    v median +1:01

Roxzone, per block

Approach · Exit 14:40

B1 · 1000m SkiErg
1:31
0:09 1:22
B2 · 50m Sled Push
1:46
0:21 1:25
B3 · 50m Sled Pull
1:59
0:48 1:11
B4 · 80m Burpee Broad Jump
2:13
1:18 0:55
B5 · 1000m Row
1:59
1:03 0:56
B6 · 200m Farmers Carry
2:36
1:49 0:47
B7 · 100m Sandbag Lunges
2:37
2:01 0:36
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JI1636
Measured against
Men · n = 686