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Berlin / HYROX / Season 8 (2025/26)

Sonia Ambrose

GBR W 25-29 n = 315
Finish · net time
1:45:31
+13:03 v median 1:32:28
Women
245/315
25-29
42/54
Field beaten
22%

The race, in three figures

Field beaten
13%
Runs
45%
Stations
Biggest gain
50m Sled Pull
−1:30
v median
3/315
Rank
Biggest loss
80m Burpee Broad Jump
+4:13
v median
296/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:16
    v median +1:18
    1000m SkiErg 4:51
    v median −0:25
  2. Block 02 8:08
    Running 2 5:49
    v median +1:32
    50m Sled Push 2:19
    v median −0:33
  3. Block 03 9:00
    Running 3 5:41
    v median +1:16
    50m Sled Pull 3:19
    v median −1:30
  4. Block 04 16:37
    Running 4 5:40
    v median +1:09
    80m Burpee Broad Jump 10:57
    v median +4:13
  5. Block 05 10:30
    Running 5 5:31
    v median +0:54
    1000m Row 4:59
    v median −0:28
  6. Block 06 7:49
    Running 6 5:31
    v median +0:56
    200m Farmers Carry 2:18
    v median −0:03
  7. Block 07 10:21
    Running 7 5:38
    v median +1:02
    100m Sandbag Lunges 4:43
    v median −0:25
  8. Block 08 15:09
    Running 8 7:55
    v median +1:19
    Wall Balls 7:14
    v median +0:47

Roxzone, per block

Approach · Exit 17:58

B1 · 1000m SkiErg
2:20
0:13 2:07
B2 · 50m Sled Push
2:09
0:26 1:43
B3 · 50m Sled Pull
2:53
1:08 1:45
B4 · 80m Burpee Broad Jump
2:42
1:31 1:11
B5 · 1000m Row
2:40
1:27 1:13
B6 · 200m Farmers Carry
2:32
1:58 0:34
B7 · 100m Sandbag Lunges
2:41
2:10 0:31
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JI1636
Measured against
Women · n = 315