The race, in three figures
The race, in words
1:05:41 at Berlin 2026 won the 45–49 age group for Ole Christian Olesen, first of 94.
Nowhere gained more than the burpee broad jumps: 3:57 on the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
The field ran 1:31 faster at Berlin 2026 than at Copenhagen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:04v median −0:27
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Block 02 5:46Running 2 3:09v median −0:41
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Block 03 6:16Running 3 3:11v median −0:54
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Block 04 5:04Running 4 3:14v median −0:52
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Block 05 7:40Running 5 3:11v median −1:03
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Block 06 4:59Running 6 3:14v median −0:55
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Block 07 6:50Running 7 3:16v median −0:57
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Block 08 9:28Running 8 4:31v median −1:37
Roxzone, per block
Approach · Exit 12:30
Against the middle of your field
Men · n = 1093
A pace, not a person: at every mat, the middle of the 1,093 men who finished.