The race, in three figures
The race, in words
In the Open division at Berlin 2026, Lukas Henke crossed the line in 1:13:13: 183rd of 1,097 men, faster than 83% of the field.
Nowhere gained more than the sandbag lunges: 1:37 on the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
Berlin cost the whole field time: about 0:42 more than the average race this season, going by 2,286 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:29v median −0:02
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Block 02 6:12Running 2 3:41v median −0:09
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Block 03 6:59Running 3 3:46v median −0:19
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Block 04 8:39Running 4 3:42v median −0:24
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Block 05 8:23Running 5 4:00v median −0:14
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Block 06 5:21Running 6 3:40v median −0:29
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Block 07 7:17Running 7 3:34v median −0:39
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Block 08 11:02Running 8 5:18v median −0:50
Roxzone, per block
Approach · Exit 11:51
Against the middle of your field
Men · n = 1093
A pace, not a person: at every mat, the middle of the 1,093 men who finished.