The race, in three figures
The race, in words
1:53:46 at Berlin 2026 put Ahmed Omar 1,011th of 1,097 men in the Open division.
On the sandbag lunges the field had the edge, by 2:58. The race faded late: the second half went 6:51 worse against the middle of the field than the first. The roxzone cost time: 18:29, behind 87% of the field.
Berlin cost the whole field time: about 0:42 more than the average race this season, going by 2,286 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:23v median +0:52
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Block 02 9:15Running 2 4:55v median +1:05
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Block 03 10:26Running 3 5:20v median +1:15
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Block 04 13:09Running 4 5:05v median +0:59
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Block 05 10:59Running 5 5:40v median +1:26
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Block 06 9:54Running 6 5:47v median +1:38
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Block 07 13:40Running 7 5:22v median +1:09
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Block 08 18:30Running 8 9:35v median +3:27
Roxzone, per block
Approach · Exit 18:29
Against the middle of your field
Men · n = 1093
A pace, not a person: at every mat, the middle of the 1,093 men who finished.