The race, in three figures
The race, in words
1:38:05 at Berlin 2026 put Sophia Koehler 387th of 640 women in the Open division.
A station race more than a running one: 51% of the field beaten on the stations, against 25% on the runs. The sandbag lunges cost the most time: 0:38 slower than the median. A harder second half: 1:26 more lost to the middle of the field after halfway than before it.
This was a slow day in Berlin. Measured against their other races this season, the people who raced here lost about 1:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:16v median +0:20
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Block 02 7:23Running 2 4:57v median +0:35
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Block 03 10:05Running 3 5:01v median +0:28
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Block 04 11:20Running 4 5:11v median +0:34
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Block 05 11:03Running 5 5:27v median +0:44
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Block 06 7:38Running 6 5:31v median +0:52
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Block 07 10:47Running 7 5:05v median +0:22
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Block 08 14:25Running 8 7:22v median +0:36
Roxzone, per block
Approach · Exit 16:09
Against the middle of your field
Women · n = 638
A pace, not a person: at every mat, the middle of the 638 women who finished.