The race, in three figures
The race, in words
Khaoula Flessau finished 422nd of 640 women in the Open division at Berlin 2026, in 1:40:41.
The sandbag lunges cost the most time: 1:30 slower than the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first.
This was a slow day in Berlin. Measured against their other races this season, the people who raced here lost about 1:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 4:37v median +0:41
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Block 02 7:12Running 2 4:50v median +0:28
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Block 03 10:56Running 3 5:10v median +0:37
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Block 04 12:36Running 4 5:09v median +0:32
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Block 05 10:13Running 5 4:45v median +0:02
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Block 06 6:52Running 6 4:46v median +0:07
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Block 07 11:26Running 7 4:52v median +0:09
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Block 08 14:17Running 8 7:20v median +0:34
Roxzone, per block
Approach · Exit 17:34
Against the middle of your field
Women · n = 638
A pace, not a person: at every mat, the middle of the 638 women who finished.