The race, in three figures
The race, in words
A top 10% finish for Jan Düerkop & Kaj Jeziorski at Berlin 2026: 58:32, 37th of 396 men's teams in the Doubles Pro division.
The sandbag lunges were the standout, 1:11 quicker than the median and 16th of 396. Paced to finish: the second half went 1:25 better against the middle of the field than the first. Time in the roxzone, 9:37, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:29Running 1 2:56v median −0:16
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Block 02 5:00Running 2 3:05v median −0:21
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Block 03 6:09Running 3 3:06v median −0:37
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Block 04 5:33Running 4 3:11v median −0:35
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Block 05 7:00Running 5 3:11v median −0:39
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Block 06 5:00Running 6 3:15v median −0:34
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Block 07 5:53Running 7 3:16v median −0:38
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Block 08 8:01Running 8 4:22v median −1:03
Roxzone, per block
Approach · Exit 9:37
Against the middle of your field
Men · n = 396
A pace, not a person: at every mat, the middle of the 396 men's teams who finished.