The race, in three figures
The race, in words
In the Doubles Pro division at Berlin 2026, Bastian Byczok & Volker Nitzsche crossed the line in 1:00:36: 47th of 396 men's teams, faster than 88% of the field.
The sandbag lunges were the standout, 0:38 quicker than the median and 72nd of 396. Paced to finish: the second half went 1:27 better against the middle of the field than the first. Time in the roxzone, 9:37, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:47Running 1 2:58v median −0:14
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Block 02 5:10Running 2 3:03v median −0:23
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Block 03 6:33Running 3 3:06v median −0:37
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Block 04 5:43Running 4 3:10v median −0:36
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Block 05 7:10Running 5 3:10v median −0:40
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Block 06 4:49Running 6 3:08v median −0:41
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Block 07 6:23Running 7 3:13v median −0:41
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Block 08 8:34Running 8 4:25v median −1:00
Roxzone, per block
Approach · Exit 9:37
Against the middle of your field
Men · n = 396
A pace, not a person: at every mat, the middle of the 396 men's teams who finished.