The race, in three figures
The race, in words
Yacine Bennafla & Matteo Solari finished in the top 10% of the field at Berlin 2026, in 53:02 for 4th of 361 men's teams in the Doubles Pro division.
The sandbag lunges were the standout, 1:04 quicker than the median and 7th of 361. Paced to finish: the second half went 1:04 better against the middle of the field than the first. Quick through the roxzone: 8:16, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:04Running 1 2:31v median −0:39
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Block 02 4:26Running 2 2:42v median −0:45
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Block 03 5:37Running 3 2:47v median −0:52
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Block 04 5:15Running 4 2:44v median −0:56
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Block 05 6:31Running 5 2:45v median −0:58
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Block 06 4:16Running 6 2:52v median −0:50
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Block 07 5:19Running 7 2:49v median −0:57
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Block 08 7:28Running 8 3:48v median −1:22
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Men · n = 360
A pace, not a person: at every mat, the middle of the 360 men's teams who finished.