The race, in three figures
The race, in words
1:16:33 at Berlin 2026 put Paul Freese & Sina Vollstedt 89th of 293 mixed teams in the Doubles Open division, ahead of 70% of the field.
The burpee broad jumps were where this race was made, 0:33 ahead of the median. Paced to finish: the second half went 2:20 better against the middle of the field than the first.
Berlin cost the whole field time: about 0:39 more than the average race this season, going by 1,748 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:03v median +0:07
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Block 02 5:53Running 2 4:06v median −0:08
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Block 03 8:05Running 3 4:21v median −0:04
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Block 04 7:18Running 4 4:09v median −0:21
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Block 05 8:46Running 5 4:09v median −0:27
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Block 06 6:29Running 6 4:06v median −0:30
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Block 07 8:30Running 7 4:11v median −0:30
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Block 08 9:30Running 8 5:12v median −1:19
Roxzone, per block
Approach · Exit 13:47
Against the middle of your field
Mixed · n = 293
A pace, not a person: at every mat, the middle of the 293 mixed teams who finished.