Jonas Ghaus & Ahmad Zamzam — Berlin

The race, in three figures

Field beaten

76%

Runs

45%

Stations

Biggest gain

1000m SkiErg

−0:12

v median

178/816

Rank

Biggest loss

1000m Row

+0:23

v median

689/816

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:56

Running 1 3:05

92/816
v median −0:37

1000m SkiErg 3:51

178/816
v median −0:12
Block 02 5:37

Running 2 3:32

161/816
v median −0:29

50m Sled Push 2:05

521/816
v median +0:07
Block 03 7:46

Running 3 4:16

404/816
v median +0:00

50m Sled Pull 3:30

584/816
v median +0:22
Block 04 7:14

Running 4 3:57

229/816
v median −0:23

80m Burpee Broad Jump 3:17

388/816
v median −0:04
Block 05 9:00

Running 5 4:07

259/816
v median −0:21

1000m Row 4:53

689/816
v median +0:23
Block 06 5:25

Running 6 3:51

170/816
v median −0:33

200m Farmers Carry 1:34

185/816
v median −0:10
Block 07 7:45

Running 7 3:49

145/816
v median −0:36

100m Sandbag Lunges 3:56

477/816
v median +0:12
Block 08 10:10

Running 8 5:29

226/816
v median −0:35

Wall Balls 4:41

477/816
v median +0:08

Where the race went

Run total: 32:02
Stations: 27:47
Roxzone: 12:52
Best run lap: 3:32

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:52

B1 · 1000m SkiErg

1:16

0:10 1:06

B2 · 50m Sled Push

1:46

0:12 1:34

B3 · 50m Sled Pull

2:14

0:50 1:24

B4 · 80m Burpee Broad Jump

2:02

1:06 0:56

B5 · 1000m Row

2:06

1:06 1:00

B6 · 200m Farmers Carry

1:43

1:21 0:22

B7 · 100m Sandbag Lunges

1:45

1:36 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 816

A pace, not a person: at every mat, the middle of the 816 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:57 ahead

Source Official

Event

Berlin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1634

Measured against

Men · n = 816