The race, in three figures
The race, in words
Gustav Aßmus & Marco Noack finished 440th of 816 men's teams in the Doubles Open division at Berlin 2026, in 1:17:26.
The sandbag lunges cost the most time: 0:43 slower than the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first.
Berlin gave the field time back: about 0:27 faster than the average race this season, by 1,323 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:08v median +0:26
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Block 02 6:07Running 2 4:16v median +0:15
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Block 03 7:34Running 3 4:12v median −0:04
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Block 04 8:04Running 4 4:15v median −0:05
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Block 05 8:42Running 5 4:23v median −0:05
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Block 06 6:15Running 6 4:21v median −0:03
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Block 07 8:38Running 7 4:11v median −0:14
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Block 08 10:13Running 8 5:32v median −0:32
Roxzone, per block
Approach · Exit 13:38
Against the middle of your field
Men · n = 816
A pace, not a person: at every mat, the middle of the 816 men's teams who finished.