The race, in three figures
The race, in words
Frederic Legatzki & Marco Wolf finished in the top 10% of the field at Berlin 2026, in 54:06 for 3rd of 371 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:15 quicker than the median and 2nd of 371. Paced to finish: the second half went 1:19 better against the middle of the field than the first. Time in the roxzone, 9:03, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 0:27.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:09Running 1 2:34v median −1:03
-
Block 02 4:23Running 2 2:52v median −1:01
-
Block 03 5:10Running 3 3:02v median −1:05
-
Block 04 5:19Running 4 3:02v median −1:08
-
Block 05 7:01Running 5 3:08v median −1:10
-
Block 06 4:14Running 6 3:00v median −1:15
-
Block 07 5:28Running 7 3:03v median −1:15
-
Block 08 7:26Running 8 4:02v median −1:47
Roxzone, per block
Approach · Exit 9:03
Against the middle of your field
Men · n = 370
A pace, not a person: at every mat, the middle of the 370 men's teams who finished.