The race, in three figures
The race, in words
Sophie Authried & Lisa Freisling finished in the top 10% of the field at Berlin 2026, in 1:08:55 for 8th of 295 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:18 quicker than the median and 1st of 295. Paced to finish: the second half went 1:17 better against the middle of the field than the first. Quick through the roxzone: 11:56, ahead of 96% of the field.
Berlin cost the whole field time: about 0:47 more than the average race this season, going by 1,436 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:37v median −0:33
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Block 02 5:21Running 2 3:53v median −0:33
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Block 03 6:55Running 3 4:01v median −0:36
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Block 04 7:02Running 4 4:04v median −0:37
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Block 05 8:45Running 5 4:13v median −0:33
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Block 06 5:27Running 6 4:01v median −0:42
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Block 07 6:38Running 7 4:10v median −0:37
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Block 08 9:06Running 8 5:36v median −0:59
Roxzone, per block
Approach · Exit 11:56
Against the middle of your field
Women · n = 295
A pace, not a person: at every mat, the middle of the 295 women's teams who finished.