The race, in three figures
The race, in words
In the Doubles Open division at Berlin 2026, Björn Hintzen & Sabine Renner crossed the line in 1:10:50: 133rd of 530 mixed teams, faster than 75% of the field.
The sandbag lunges were where this race was made, 1:00 ahead of the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
Berlin cost the whole field time: about 0:39 more than the average race this season, going by 1,748 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:36v median −0:14
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Block 02 5:41Running 2 3:49v median −0:17
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Block 03 7:08Running 3 4:04v median −0:14
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Block 04 7:21Running 4 4:06v median −0:14
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Block 05 8:22Running 5 4:00v median −0:26
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Block 06 5:36Running 6 3:59v median −0:24
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Block 07 6:54Running 7 3:56v median −0:29
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Block 08 9:37Running 8 5:36v median −0:28
Roxzone, per block
Approach · Exit 12:36
Against the middle of your field
Mixed · n = 530
A pace, not a person: at every mat, the middle of the 530 mixed teams who finished.