The race, in three figures
The race, in words
Marko Ahnert & Fabian Fuhrmann & Henrik Schilling & Patrick Haugk finished in the top 10% of the field at Berlin 2026, in 52:52 for 2nd of 25 men's teams in the Relay division.
The sandbag lunges were where this race was made, 1:09 ahead of the median. Stronger after halfway: 2:39 better against the middle of the field than before it. Time in the roxzone, 8:33, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:07Running 1 2:15v median −0:41
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Block 02 4:38Running 2 2:38v median −0:20
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Block 03 5:17Running 3 2:48v median −0:15
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Block 04 4:46Running 4 2:30v median −0:23
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Block 05 6:23Running 5 2:30v median −0:36
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Block 06 4:03Running 6 2:42v median −0:38
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Block 07 4:52Running 7 2:31v median −0:33
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Block 08 8:22Running 8 4:11v median −0:05
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Men · n = 25
A pace, not a person: at every mat, the middle of the 25 men's teams who finished.