The race, in three figures
The race, in words
A top 10% finish for Dina Shingareeva & Viktoria Constanze Schneider & Merrit Bendsen & Carla Adriana Welsch at Berlin 2026: 1:11:45, 3rd of 31 women's teams in the Relay division.
The burpee broad jumps were the standout, 2:16 quicker than the median and 1st of 31. The race faded late: the second half went 4:20 worse against the middle of the field than the first. Time in the roxzone, 11:28, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 3:32v median −0:17
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Block 02 4:49Running 2 3:20v median −0:47
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Block 03 7:26Running 3 3:28v median −0:37
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Block 04 6:27Running 4 3:20v median −0:47
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Block 05 8:18Running 5 3:27v median −0:37
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Block 06 5:48Running 6 3:47v median −0:30
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Block 07 9:10Running 7 4:09v median +0:10
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Block 08 9:52Running 8 5:18v median −0:27
Roxzone, per block
Approach · Exit 11:28
Against the middle of your field
Women · n = 31
A pace, not a person: at every mat, the middle of the 31 women's teams who finished.