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Germany / Berlin 2026 / Relay · Mixed / Season 8 (2025/26)

Flo Kühn & Vanessa Schwalb & Sonja Neugebauer & Jason West — Berlin 2026

Mixed U40 n = 55
Finish · net time
1:19:24
+9:19 v median 1:10:05
Mixed
43/55
U40
35
Field beaten
22%

The race, in three figures

Field beaten
27%
Runs
20%
Stations
Biggest gain
100m Sandbag Lunges
−0:45
v median
13/55
Rank
Biggest loss
50m Sled Pull
+3:18
v median
55/55
Rank

The race, in words

1:19:24 at Berlin 2026 put Flo Kühn & Vanessa Schwalb & Sonja Neugebauer & Jason West 43rd of 55 mixed teams in the Relay division.

The sandbag lunges were where this race was made, 0:45 ahead of the median. If there was time left out there, it was on the sled pull, 3:18 behind the median. Paced to finish: the second half went 10:01 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 4:54
    v median +1:54
    1000m SkiErg 5:16
    v median +0:46
  2. Block 02 6:02
    Running 2 3:37
    v median +0:15
    50m Sled Push 2:25
    v median +0:08
  3. Block 03 11:46
    Running 3 4:58
    v median +1:42
    50m Sled Pull 6:48
    v median +3:18
  4. Block 04 8:19
    Running 4 3:30
    v median +0:19
    80m Burpee Broad Jump 4:49
    v median +0:53
  5. Block 05 7:20
    Running 5 3:04
    v median −0:14
    1000m Row 4:16
    v median −0:13
  6. Block 06 5:54
    Running 6 3:22
    v median −0:04
    200m Farmers Carry 2:32
    v median +0:43
  7. Block 07 6:46
    Running 7 3:40
    v median +0:14
    100m Sandbag Lunges 3:06
    v median −0:45
  8. Block 08 10:20
    Running 8 4:38
    v median −0:11
    Wall Balls 5:42
    v median +1:17

Roxzone, per block

Approach · Exit 12:56

B1 · 1000m SkiErg
2:07
0:12 1:55
B2 · 50m Sled Push
1:29
0:12 1:17
B3 · 50m Sled Pull
3:03
1:03 2:00
B4 · 80m Burpee Broad Jump
1:34
0:56 0:38
B5 · 1000m Row
1:21
0:48 0:33
B6 · 200m Farmers Carry
1:43
1:20 0:23
B7 · 100m Sandbag Lunges
1:36
1:24 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 55

A pace, not a person: at every mat, the middle of the 55 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:19 behind

Elsewhere

The board

Relay · Mixed at Berlin 2026

See this race on page 2
Source Official
Event
Berlin 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1632
Measured against
Mixed · n = 55