Susie Lawlor & Guoste Barniskyte & Kelsey Hay & Frederique Thomas — HYROX Berlin 2026 Result

The race, in three figures

Field beaten

99%

Runs

91%

Stations

Biggest gain

80m Burpee Broad Jump

−1:24

v median

4/45

Rank

Biggest loss

50m Sled Pull

+0:08

v median

26/45

Rank

The race, in words

Susie Lawlor & Guoste Barniskyte & Kelsey Hay & Frederique Thomas finished in the top 10% of the field at Berlin 2026, in 1:08:47 for 2nd of 45 women's teams in the Relay division.

The burpee broad jumps were where this race was made, 1:24 ahead of the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first. Time in the roxzone, 10:36, was faster than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:11

Running 1 3:00

3/45
v median −0:45

1000m SkiErg 5:11

18/45
v median −0:04
Block 02 5:22

Running 2 3:06

3/45
v median −0:58

50m Sled Push 2:16

8/45
v median −0:21
Block 03 7:50

Running 3 3:29

9/45
v median −0:30

50m Sled Pull 4:21

26/45
v median +0:08
Block 04 7:11

Running 4 3:26

5/45
v median −0:23

80m Burpee Broad Jump 3:45

4/45
v median −1:24
Block 05 8:10

Running 5 3:14

3/45
v median −0:56

1000m Row 4:56

17/45
v median −0:08
Block 06 5:16

Running 6 3:26

4/45
v median −0:51

200m Farmers Carry 1:50

14/45
v median −0:10
Block 07 6:43

Running 7 3:08

1/45
v median −1:03

100m Sandbag Lunges 3:35

9/45
v median −0:54
Block 08 9:35

Running 8 5:14

13/45
v median −0:27

Wall Balls 4:21

7/45
v median −1:10

Where the race went

Run total: 28:00
Stations: 30:15
Roxzone: 10:36
Best run lap: 3:06

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Side by side comparison

Roxzone, per block

Approach · Exit 10:36

B1 · 1000m SkiErg