The race, in three figures
The race, in words
In the Relay division at Berlin 2026, Dana Ujková & Zuzana Syrovátková & Michaela Lachová & Anna Vinklerová crossed the line in 1:12:02: 6th of 45 women's teams, faster than 87% of the field.
The sandbag lunges were where this race was made, 0:59 ahead of the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:10v median −0:35
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Block 02 5:46Running 2 3:42v median −0:22
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Block 03 7:12Running 3 3:30v median −0:29
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Block 04 7:44Running 4 3:28v median −0:21
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Block 05 8:54Running 5 3:55v median −0:15
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Block 06 5:41Running 6 3:31v median −0:46
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Block 07 6:52Running 7 3:22v median −0:49
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Block 08 9:52Running 8 4:58v median −0:43
Roxzone, per block
Approach · Exit 11:51
Against the middle of your field
Women · n = 45
A pace, not a person: at every mat, the middle of the 45 women's teams who finished.