The race, in three figures
The race, in words
In the Relay division at Berlin 2026, Diana Klepel & Stefanie Nordhausen & Jasmin Kabisch & Susanne Rehwagen crossed the line in 1:12:08: 7th of 45 women's teams, faster than 84% of the field.
The sandbag lunges were the standout, 1:13 quicker than the median and 2nd of 45. Stronger after halfway: 3:21 better against the middle of the field than before it. Quick through the roxzone: 11:17, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 3:26v median −0:19
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Block 02 4:55Running 2 2:59v median −1:05
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Block 03 7:59Running 3 3:48v median −0:11
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Block 04 8:55Running 4 3:46v median −0:03
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Block 05 7:58Running 5 3:12v median −0:58
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Block 06 5:31Running 6 3:50v median −0:27
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Block 07 6:58Running 7 3:42v median −0:29
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Block 08 10:12Running 8 5:18v median −0:23
Roxzone, per block
Approach · Exit 11:17
Against the middle of your field
Women · n = 45
A pace, not a person: at every mat, the middle of the 45 women's teams who finished.