The race, in three figures
The race, in words
A top 10% finish for Lorena Eloy & Robert Sarzynski & Daria Koepp & Emo Rugene at Berlin 2026: 1:00:19, 5th of 66 mixed teams in the Relay division.
The sandbag lunges were where this race was made, 1:30 ahead of the median. Quick through the roxzone: 9:18, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 2:46v median −0:28
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Block 02 4:45Running 2 2:31v median −1:09
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Block 03 6:23Running 3 3:12v median −0:23
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Block 04 6:01Running 4 3:03v median −0:29
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Block 05 6:45Running 5 2:43v median −0:54
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Block 06 4:28Running 6 2:53v median −1:00
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Block 07 6:19Running 7 3:21v median −0:35
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Block 08 9:09Running 8 4:19v median −0:42
Roxzone, per block
Approach · Exit 9:18
Against the middle of your field
Mixed · n = 64
A pace, not a person: at every mat, the middle of the 64 mixed teams who finished.