The race, in three figures
The race, in words
1:44:44 at Beijing 2026 put 杨 吕 294th of 369 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 2:06 behind the median. A harder second half: 3:49 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Beijing gained about 2:56.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:25Running 1 4:27v median +0:04
-
Block 02 9:22Running 2 4:59v median +0:16
-
Block 03 12:09Running 3 5:34v median +0:26
-
Block 04 12:01Running 4 5:37v median +0:29
-
Block 05 12:29Running 5 6:32v median +1:09
-
Block 06 9:02Running 6 6:19v median +1:14
-
Block 07 14:10Running 7 7:04v median +1:53
-
Block 08 15:58Running 8 7:37v median +1:23
Roxzone, per block
Approach · Exit 9:17
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.