The race, in three figures
The race, in words
2:09:52 at Beijing 2026 put 宇恒 绳 361st of 369 men in the Open division.
The sandbag lunges cost the most time: 4:06 slower than the median. The race faded late: the second half went 16:23 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Beijing gained about 2:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 4:52v median +0:29
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Block 02 15:05Running 2 10:05v median +5:22
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Block 03 12:02Running 3 5:20v median +0:12
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Block 04 12:44Running 4 5:19v median +0:11
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Block 05 11:38Running 5 6:03v median +0:40
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Block 06 9:09Running 6 5:43v median +0:38
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Block 07 15:17Running 7 6:11v median +1:00
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Block 08 33:01Running 8 22:47v median +16:33
Roxzone, per block
Approach · Exit 10:57
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.