The race, in three figures
The race, in words
1:05:00 at Lyon 2026 put Guillaume Icart on the age-group podium: 2nd of 62 in the 40–44 age group.
The sled pull was where this race was made, 2:09 ahead of the median. The race faded late: the second half went 1:11 worse against the middle of the field than the first. Quick through the roxzone: 5:24, ahead of 89% of the field.
Athletes who raced both Lyon 2026 and London Excel 2025 were 1:01 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:53Running 1 2:43v median −0:28
-
Block 02 6:37Running 2 3:36v median −0:29
-
Block 03 8:21Running 3 3:47v median −0:45
-
Block 04 7:12Running 4 3:46v median −0:46
-
Block 05 8:00Running 5 3:46v median −0:47
-
Block 06 5:20Running 6 3:43v median −0:44
-
Block 07 8:20Running 7 3:45v median −0:47
-
Block 08 9:02Running 8 3:56v median −0:55
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 797
A pace, not a person: at every mat, the middle of the 797 men who finished.