Skip to content
Sign in Sign up
Lyon / HYROX PRO / Season 8 (2025/26)

Benjamin Hongnat

FRA M 30-34 n = 800
Finish · net time
1:18:30
−2:29 v median 1:20:59
Men
329/800
30-34
97/222
Field beaten
59%

The race, in three figures

Field beaten
50%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−1:08
v median
108/800
Rank
Biggest loss
Wall Balls
+0:26
v median
460/800
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:17
    v median +0:06
    1000m SkiErg 4:11
    v median −0:07
  2. Block 02 8:36
    Running 2 3:53
    v median −0:12
    50m Sled Push 4:43
    v median −0:05
  3. Block 03 10:33
    Running 3 4:23
    v median −0:09
    50m Sled Pull 6:10
    v median −0:33
  4. Block 04 8:55
    Running 4 4:23
    v median −0:09
    80m Burpee Broad Jump 4:32
    v median +0:12
  5. Block 05 9:11
    Running 5 4:33
    v median +0:00
    1000m Row 4:38
    v median +0:04
  6. Block 06 6:33
    Running 6 4:36
    v median +0:09
    200m Farmers Carry 1:57
    v median −0:20
  7. Block 07 8:36
    Running 7 4:46
    v median +0:14
    100m Sandbag Lunges 3:50
    v median −1:08
  8. Block 08 12:11
    Running 8 5:03
    v median +0:12
    Wall Balls 7:08
    v median +0:26

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
0:48
0:30 0:18
B2 · 50m Sled Push
0:46
0:32 0:14
B3 · 50m Sled Pull
0:46
0:32 0:14
B4 · 80m Burpee Broad Jump
0:37
0:14 0:23
B5 · 1000m Row
0:39
0:06 0:33
B6 · 200m Farmers Carry
1:08
0:25 0:43
B7 · 100m Sandbag Lunges
1:51
0:40 1:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Lyon
Division
HYROX PRO
Contest
HPRO_LR3MS4JI162D
Measured against
Men · n = 800