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France / Lyon 2026 / Individual Pro · Men / Season 8 (2025/26)

Nicolas Gros

FRA M 30-34 n = 800
Finish · net time
1:22:18
+1:19 v median 1:20:59
Course +0:35 v season average ±0:14 · 384 athletes
Men
424/800
30-34
125/222
Field beaten
47%

The race, in three figures

Field beaten
40%
Runs
54%
Stations
Biggest gain
Wall Balls
−1:32
v median
141/800
Rank
Biggest loss
50m Sled Pull
+1:31
v median
608/800
Rank

The race, in words

1:22:18 at Lyon 2026 put Nicolas Gros 424th of 800 men in the Pro division.

Nowhere gained more than the wall balls: 1:32 on the median. The sled pull cost the most time: 1:31 slower than the median. Paced to finish: the second half went 5:23 better against the middle of the field than the first.

This was a slow day in Lyon. Measured against their other races this season, the people who raced here lost about 0:35.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:27
    v median +0:16
    1000m SkiErg 4:09
    v median −0:09
  2. Block 02 9:23
    Running 2 4:25
    v median +0:20
    50m Sled Push 4:58
    v median +0:10
  3. Block 03 12:59
    Running 3 4:45
    v median +0:13
    50m Sled Pull 8:14
    v median +1:31
  4. Block 04 10:13
    Running 4 4:54
    v median +0:22
    80m Burpee Broad Jump 5:19
    v median +0:59
  5. Block 05 9:33
    Running 5 4:53
    v median +0:20
    1000m Row 4:40
    v median +0:06
  6. Block 06 6:22
    Running 6 4:40
    v median +0:13
    200m Farmers Carry 1:42
    v median −0:35
  7. Block 07 8:51
    Running 7 4:28
    v median −0:04
    100m Sandbag Lunges 4:23
    v median −0:35
  8. Block 08 10:05
    Running 8 4:55
    v median +0:04
    Wall Balls 5:10
    v median −1:32

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:52
0:32 0:20
B2 · 50m Sled Push
0:50
0:33 0:17
B3 · 50m Sled Pull
0:57
0:41 0:16
B4 · 80m Burpee Broad Jump
0:50
0:26 0:24
B5 · 1000m Row
1:00
0:16 0:44
B6 · 200m Farmers Carry
1:12
0:28 0:44
B7 · 100m Sandbag Lunges
1:43
0:39 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 797

A pace, not a person: at every mat, the middle of the 797 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:21 behind

Elsewhere

The board

Individual Pro · Men at Lyon 2026

See this race on page 9
Source Unofficial
Event
Lyon 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI162D
Measured against
Men · n = 800