Skip to content
France / Lyon 2026 / Individual Pro · Men / Season 8 (2025/26)

Raphaël Fogal

SUI M 30-34 n = 800
Finish · net time
1:23:33
+2:34 v median 1:20:59
Course +0:35 v season average ±0:14 · 384 athletes
Men
457/800
30-34
135/222
Field beaten
43%

The race, in three figures

Field beaten
43%
Runs
43%
Stations
Biggest gain
80m Burpee Broad Jump
−0:33
v median
240/800
Rank
Biggest loss
100m Sandbag Lunges
+1:33
v median
689/800
Rank

The race, in words

1:23:33 at Lyon 2026 put Raphaël Fogal 457th of 800 men in the Pro division.

The burpee broad jumps were where this race was made, 0:33 ahead of the median. The sandbag lunges cost the most time: 1:33 slower than the median. A harder second half: 1:20 more lost to the middle of the field after halfway than before it.

Lyon ran slow: the 384 athletes who also raced elsewhere this season were about 0:35 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:33
    v median +0:22
    v median +0:04
  2. Block 02 8:50
    Running 2 4:22
    v median +0:17
    v median −0:20
  3. Block 03 12:37
    Running 3 4:40
    v median +0:08
    v median +1:14
  4. Block 04 8:22
    Running 4 4:35
    v median +0:03
    v median −0:33
  5. Block 05 9:17
    Running 5 4:43
    v median +0:10
    1000m Row 4:34
    v median +0:00
  6. Block 06 7:28
    Running 6 4:28
    v median +0:01
    v median +0:43
  7. Block 07 11:15
    Running 7 4:44
    v median +0:12
    v median +1:33
  8. Block 08 11:23
    Running 8 4:55
    v median +0:04
    Wall Balls 6:28
    v median −0:14

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
0:55
0:34 0:21
B2 · 50m Sled Push
0:49
0:33 0:16
B3 · 50m Sled Pull
0:48
0:35 0:13
B4 · 80m Burpee Broad Jump
0:42
0:15 0:27
B5 · 1000m Row
0:35
0:07 0:28
B6 · 200m Farmers Carry
1:03
0:15 0:48
B7 · 100m Sandbag Lunges
1:46
0:40 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 797

A pace, not a person: at every mat, the middle of the 797 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:36 behind

Elsewhere

The board

Individual Pro · Men at Lyon 2026

See this race on page 10
Source Unofficial
Event
Lyon 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI162D
Measured against
Men · n = 800