The race, in three figures
The race, in words
Justine Seguin finished 107th of 210 women in the Pro division at Lyon 2026, in 1:27:55.
A station race more than a running one: 66% of the field beaten on the stations, against 30% on the runs. The sandbag lunges were where this race was made, 1:12 ahead of the median. Paced to finish: the second half went 2:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:33v median +0:00
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Block 02 10:36Running 2 4:57v median +0:19
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Block 03 12:34Running 3 5:18v median +0:22
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Block 04 10:22Running 4 5:21v median +0:24
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Block 05 10:22Running 5 5:23v median +0:23
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Block 06 7:56Running 6 5:17v median +0:23
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Block 07 9:22Running 7 5:30v median +0:31
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Block 08 10:59Running 8 5:51v median +0:35
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Women · n = 210
A pace, not a person: at every mat, the middle of the 210 women who finished.