The race, in three figures
The race, in words
1:29:41 at Lyon 2026 put Gwladys Naud 123rd of 210 women in the Pro division.
The sandbag lunges were the standout, 0:54 quicker than the median and 37th of 210. If there was time left out there, it was on the sled pull, 1:09 behind the median. Paced to finish: the second half went 3:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:20v median −0:13
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Block 02 10:40Running 2 4:55v median +0:17
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Block 03 13:06Running 3 5:12v median +0:16
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Block 04 11:13Running 4 5:20v median +0:23
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Block 05 10:08Running 5 5:12v median +0:12
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Block 06 7:43Running 6 4:52v median −0:02
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Block 07 9:21Running 7 5:11v median +0:12
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Block 08 11:39Running 8 5:34v median +0:18
Roxzone, per block
Approach · Exit 7:58
Against the middle of your field
Women · n = 210
A pace, not a person: at every mat, the middle of the 210 women who finished.