The race, in three figures
The race, in words
1:32:33 at Lyon 2026 put Liza Girard 138th of 210 women in the Pro division.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 24% on the stations. The sled push cost the most time: 1:54 slower than the median. Stronger after halfway: 1:58 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 3:40v median +0:07
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Block 02 11:43Running 2 4:41v median +0:03
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Block 03 12:04Running 3 4:54v median −0:02
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Block 04 11:07Running 4 4:55v median −0:02
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Block 05 10:07Running 5 4:59v median −0:01
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Block 06 7:51Running 6 4:56v median +0:02
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Block 07 11:20Running 7 4:57v median −0:02
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Block 08 11:52Running 8 5:18v median +0:02
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Women · n = 210
A pace, not a person: at every mat, the middle of the 210 women who finished.