The race, in three figures
The race, in words
Ilona Gavand finished 160th of 210 women in the Pro division at Lyon 2026, in 1:35:53.
The stations carried this race: faster than 40% of the field across all eight, against 17% on the runs. On the burpee broad jumps the field had the edge, by 0:57. The race faded late: the second half went 1:14 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:12v median +0:39
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Block 02 9:48Running 2 5:27v median +0:49
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Block 03 12:51Running 3 5:38v median +0:42
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Block 04 11:53Running 4 5:37v median +0:40
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Block 05 11:27Running 5 5:52v median +0:52
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Block 06 9:00Running 6 5:41v median +0:47
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Block 07 11:23Running 7 5:44v median +0:45
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Block 08 12:39Running 8 6:12v median +0:56
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Women · n = 210
A pace, not a person: at every mat, the middle of the 210 women who finished.