The race, in three figures
The race, in words
59:02 at Lyon 2026 put Wadir Djadane on the age-group podium: 2nd of 173 in the 30–34 age group.
Nowhere gained more than the burpee broad jumps: 2:25 on the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first. Time in the roxzone, 4:51, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:46Running 1 2:45v median −0:53
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Block 02 6:13Running 2 3:27v median −1:14
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Block 03 6:56Running 3 3:38v median −1:27
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Block 04 6:40Running 4 3:36v median −1:27
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Block 05 7:58Running 5 3:46v median −1:21
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Block 06 4:50Running 6 3:36v median −1:26
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Block 07 6:43Running 7 3:44v median −1:15
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Block 08 8:14Running 8 3:42v median −1:41
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 688
A pace, not a person: at every mat, the middle of the 688 men who finished.