The race, in three figures
The race, in words
alban vincent took 3rd of 136 in the 35–39 age group at Lyon 2026, in 1:03:38.
The wall balls were where this race was made, 2:07 ahead of the median. Stronger after halfway: 2:05 better against the middle of the field than before it. Time in the roxzone, 5:35, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 2:54v median −0:44
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Block 02 6:14Running 2 3:34v median −1:07
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Block 03 7:27Running 3 3:50v median −1:15
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Block 04 7:41Running 4 3:48v median −1:15
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Block 05 8:08Running 5 3:47v median −1:20
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Block 06 5:26Running 6 3:48v median −1:14
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Block 07 7:20Running 7 3:48v median −1:11
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Block 08 8:43Running 8 3:57v median −1:26
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 688
A pace, not a person: at every mat, the middle of the 688 men who finished.