The race, in three figures
The race, in words
1:03:40 at Lyon 2026 put Malik Bengorine on the age-group podium: 3rd of 129 in the 25–29 age group.
The wall balls were the standout, 3:14 quicker than the median and 5th of 698. Paced to finish: the second half went 2:37 better against the middle of the field than the first. Time in the roxzone, 5:30, was faster than 95% of the field.
Athletes who raced both Lyon 2026 and Bordeaux 2024 were 8:05 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:59Running 1 3:01v median −0:37
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Block 02 6:30Running 2 3:50v median −0:51
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Block 03 7:41Running 3 3:59v median −1:06
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Block 04 7:49Running 4 4:07v median −0:56
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Block 05 8:09Running 5 4:10v median −0:57
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Block 06 5:45Running 6 4:04v median −0:58
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Block 07 7:20Running 7 4:11v median −0:48
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Block 08 8:05Running 8 4:26v median −0:57
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 688
A pace, not a person: at every mat, the middle of the 688 men who finished.