The race, in three figures
The race, in words
In the Open division at Lyon 2026, Raphael Benhamou crossed the line in 1:18:00: 207th of 698 men, faster than 70% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 57% on the runs. The burpee broad jumps were where this race was made, 2:02 ahead of the median.
The field ran 2:34 faster at Lyon 2026 than at Bordeaux 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:33v median −0:05
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Block 02 8:02Running 2 4:40v median −0:01
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Block 03 9:39Running 3 5:04v median −0:01
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Block 04 8:16Running 4 4:49v median −0:14
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Block 05 9:49Running 5 4:59v median −0:08
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Block 06 7:10Running 6 4:58v median −0:04
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Block 07 9:39Running 7 4:51v median −0:08
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Block 08 10:11Running 8 5:11v median −0:12
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Men · n = 688
A pace, not a person: at every mat, the middle of the 688 men who finished.