The race, in three figures
The race, in words
In the Open division at Lyon 2026, Pascal Cerato crossed the line in 1:21:07: 260th of 698 men, faster than 63% of the field.
The sandbag lunges were the standout, 0:59 quicker than the median and 142nd of 698. Paced to finish: the second half went 2:52 better against the middle of the field than the first.
The field ran 4:02 faster at Lyon 2026 than at Madrid 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:51v median +0:13
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Block 02 8:11Running 2 4:44v median +0:03
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Block 03 9:49Running 3 4:47v median −0:18
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Block 04 10:51Running 4 4:57v median −0:06
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Block 05 9:42Running 5 5:04v median −0:03
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Block 06 6:22Running 6 4:41v median −0:21
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Block 07 9:10Running 7 4:53v median −0:06
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Block 08 11:30Running 8 4:56v median −0:27
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Men · n = 688
A pace, not a person: at every mat, the middle of the 688 men who finished.