The race, in three figures
The race, in words
Melvyn Angot finished 271st of 698 men in the Open division at Lyon 2026, in 1:21:19, faster than 61% of the field.
The sandbag lunges were where this race was made, 1:19 ahead of the median. If there was time left out there, it was on the sled pull, 1:07 behind the median. Paced to finish: the second half went 5:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:14v median −0:24
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Block 02 7:25Running 2 4:00v median −0:41
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Block 03 11:36Running 3 5:18v median +0:13
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Block 04 11:20Running 4 5:20v median +0:17
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Block 05 10:05Running 5 5:14v median +0:07
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Block 06 6:23Running 6 4:46v median −0:16
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Block 07 8:46Running 7 4:49v median −0:10
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Block 08 10:45Running 8 4:58v median −0:25
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Men · n = 688
A pace, not a person: at every mat, the middle of the 688 men who finished.